Optimal Living Assessment

Do you feel tired all the time, even though you've had enough sleep?

Is it getting harder to maintain your weight or build muscle?

Do you want to get ahead of age-related diseases like diabetes and heart disease?

Are you looking for data-drive, personalized health insights beyond what a generic doctor's checkup provides?

Physician-Led Consultation (45 minutes) - dedicated one-on-one session with a medical doctor to discuss your health goals and concerns
- Topics discussed also include review of sleep and mental health

Advanced Diagnostics:
- InBody Body Composition Analysis: gives a break down of body's muscle mass in each limb, body fat %, visceral fat (dangerous fat around organs)

Physical Strength Assessment: Grip strength and other functional markers

Personalized action plan: a summary of findings, a clear interpretation of your results, and a simple, actionable roadmap for diet, exercise and lifestyle changes tailored to your body's unique needs.

4. The Next Level (Optional Add-ons)

This is where you can present the advanced services you're learning about without making them part of the core package. This sets expectations and gives you a clear pathway for upselling.

• Hormonal Health Insights: We can also provide requisitions for advanced hormonal and metabolic blood panels (paid for directly by the client), which we'll interpret to give you an even deeper understanding of your body.

• TRT/HRT: If we discover a clear need for hormone replacement therapy based on your results, we can discuss the next steps in our separate and specialized Hormonal Optimization Program.